Make a plan to quit using commercial tobacco today.

Quit smoking this Monday. Plan on it.

This Monday, increase your chances of quitting smoking successfully by drawing up a personalized plan to keep you focused and in control.  Quitting smoking is a journey that requires commitment and strength, but sometimes can be difficult to remember why you are quitting or how to cope when you’re experiencing intense cravings.  A bit of preparation can go a long way!

Culturally tailored Native American quit coaches are standing by to help you begin or continue your quit journey.  Call today at 1-855-372-0037 or learn more here.

READ MORE HERE.

Why did you decide to become #Smokefree?  Share your inspiring story with us @quitmonday #QuitMonday

 

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Upcoming Events

Attending any of these upcoming events? Have other events to share? Let us know! Email us at NNN@ITCMI.ORG to share your event information or to get on our list serve for event updates.

 

January is Cervical Health Awareness Month | Find HPV Resources HERE

Reclaim Sacred Tobacco Bi-Monthly Call | Organized by American Non Smokers' Rights Foundation and Air is Life | LEARN MORE AND REGISTER

2023 Art & Science of Health Promotion Conference | The Broadmoor | Colorado Springs, Colorado | Core Conference:  March 29-31, 2023 | Intensive Training Seminars:  March 27 - 28, 2023 | LEARN MORE AND REGISTER

Tribal Public Health Conference 2023 | Choctaw Casino & Resort, Durant, Oklahoma | LEARN MORE AND REGISTER