10 Steps to Successfully Make a Plan to Quit Smoking
From Truth Initiative
With the start of the new year, many will be making a New Year’s resolution to quit smoking. If this is your resolution, you’re not alone! Nearly 70 percent of smokers say they want to quit, but only 7.4 percent are able to each year.
You don’t ever have to go in to a quit attempt blind. Sites like BecomeAnEX.org offer a variety of resources to help you prepare. Plus BecomeAnES has a caring community of other smokers and former smokers lending their support to each other.