How does vaping nicotine impact sleep?
From TruthInitiative.org
Nicotine addiction can negatively impact mental health and poses a threat to a generation of young people already experiencing a mental health crisis. on top of that, research also suggests another way nicotine use can affect mental and physical health: By interfering with sleep. Sleep problems can include insufficient sleep, interrupted sleep, restlessness during sleep, nightmares, and daytime sleepiness. Sleep is essential for young people’s brain development and mental health, with research finding an association between poor sleep quality and negative mental health. READ MORE FROM TRUTH INITIATIVE