If you’re an older adult, a 30-minute workout may not be as effective, even at the cellular level, as it was when you were younger.
FOR ORIGINAL ARTICLE from ScienceDaily.com CLICK HERE According to a new study, age may play a significant role in a cell’s ability to respond to that activity. Tinna Traustadóttir of Northern Arizona University led the study, which was published in Free Radical Biology and Medicine, a journal of the society for Redox Biology and Medicine. […]