We practice breathing exercises so we know how to keep our body calm and relaxed.

Our Breathing Exercises Book

Our Breathing Exercises Book is brought to you by Growing Up Tobacco Free in Alaska, Rural Alaska Community Action Program, Inc.

This book is designed to read out loud to your Head Start age child.  Please enjoy and call us with any suggestions, ideas, or comments.

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Upcoming Events

Attending any of these upcoming events? Have other events to share? Let us know! Email us at NNN@ITCMI.ORG to share your event information or to get on our list serve for event updates.

 

2025 Inter-Tribal Agriculture Council Annual Conference | Las Vegas, Nevada | LEARN MORE

56th Annual Michigan Indian Education Council Critical Issues Conference | LEARN MORE

Colorectal Cancer Awareness Month | LEARN MORE

National Network of Public Health Institutes Annual Conference | New Orleans, LA | LEARN MORE AND REGISTER

2026 National Council of Urban Indian Health Conference | Washington, D.C. | LEARN MORE AND REGISTER

Council of State and Territorial Epidemiologists Annual Conference | Boston, MA | LEARN MORE AND REGISTER