We practice breathing exercises so we know how to keep our body calm and relaxed.

Our Breathing Exercises Book

Our Breathing Exercises Book is brought to you by Growing Up Tobacco Free in Alaska, Rural Alaska Community Action Program, Inc.

This book is designed to read out loud to your Head Start age child.  Please enjoy and call us with any suggestions, ideas, or comments.

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Upcoming Events

Attending any of these upcoming events? Have other events to share? Let us know! Email us at NNN@ITCMI.ORG to share your event information or to get on our list serve for event updates.

 

Webinar:  Respiratory Virus Immunizations for Adults with Chronic Medical Conditions | LEARN MORE AND REGISTER

2025 NNPHI Annual Conference Abstracts Submission Deadline, November 6, 2024 | LEARN MORE

National Conference on Tobacco or Health (NCTOH) is now accepting abstracts! Deadline November 15, 2024 | LEARN MORE

FUNDING OPPORTUNITY | California Department of Public Health - Due November 21, 2024 | LEARN MORE AND APPLY

Native American Heritage Month | LEARN MORE

WEBINAR:  Pediatric, Adolescent, and Young Adult Cancer Survivorship ECHO from American Cancer Society | LEARN MORE AND REGISTER

The National Network of Public Health Institutes 2025 NNPHI Annual Conference, Minneapolis, MN | LEARN MORE AND REGISTER

2025 NACCHO 360 Annual Conference; Anaheim, CA | SAVE THE DATE | LEARN MORE

2025 National Conference on Tobacco or Health | SAVE THE DATE | LEARN MORE

2025 National Conference on Tobacco or Health; presented by National Network of Public Health Institutes; Chicago, Illinois | LEARN MORE AND REGISTER