We practice breathing exercises so we know how to keep our body calm and relaxed.

Our Breathing Exercises Book

Our Breathing Exercises Book is brought to you by Growing Up Tobacco Free in Alaska, Rural Alaska Community Action Program, Inc.

This book is designed to read out loud to your Head Start age child.  Please enjoy and call us with any suggestions, ideas, or comments.

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AAIP 52nd Annual Meeting & Health Conference | LEARN MORE