Uplifting Yourself to Uplift Others

Presented by California Rural Indian Health Board
September 27, 2021
1 – 2 p.m. PDT


After this presentation, participants will understand the causes and signs of compassion fatigue and learn practical work-life balance strategies to prevent and treat compassion fatigue. 

Register here


Speaker info

Christy Tonel, MPH has been in the health care administration, community health, and wellness field for 15 years. She received her B.S. in Health Education at San Francisco State University with a minor in Women’s Health and pursued her Master’s in Public Health with a focus in Community Health Education at San Jose State University. The last seven years, she has worked with California Tribes and community health centers on public health and community development initiatives. Additionally, Ms. Tonel received her certification as a trauma informed yoga teacher and provides yoga classes to BIPOC communities recovering from trauma.

Learn more about gynecological cancers here: https://www.cdc.gov/cancer/gynecologic/basic_info/what-is-gynecologic-cancer.htm

Table showing the symptoms of cervical, ovarian, uterine, vaginal, and vulvar cancers.


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