Healthy10 Challenge

From the American Institute for Cancer Research

Free online program to share with patients, friends, and family

Weekly recipes, exercise tips, and nutrition guides.

The Healthy10 Challenge is a great way to kickstart a person’s journey to a healthier lifestyle.  Each week, a person will conquer a different challenge focused on making better food decisions and being more active.  People will get all the tools they’ll need along the way.

Learn more:


Upcoming Events

Attending any of these upcoming events? Have other events to share? Let us know! Email us at NNN@ITCMI.ORG to share your event information or to get on our list serve for event updates.


WEBINAR:  Supporting Patient Referrals to the Michigan Quitlink and the American Indian Commercial Tobacco Program | LEARN MORE AND REGISTER

AAIP 52nd Annual Meeting & Health Conference | LEARN MORE