Health and Wellness Blog Posts

Too Little Exercise, Too Much Sitting Could Raise Breast Cancer Risk

A groundbreaking genetics study reveals that sedentary behavior significantly increases breast cancer risk, while regular physical activity reduces it by 41%. Women genetically predisposed to exercise showed substantially lower cancer rates. Researchers emphasize reducing sitting time through daily movement breaks, recommending 150-300 minutes of moderate weekly activity to lower cancer risk and protect overall health.

Peace Love Art: Indigenous Collective

Peace Love Art: Indigenous Collective, led by Dream Catcher Foundation, champions emerging and established Indigenous artists while supporting Indigenous causes across North America. This November auction ensures artists receive fifty percent of sales, with remaining proceeds funding charities selected by Indigenous council members and influencers.

Kul Wicasa Wopasi: Food Sovereignty for the Future

The Kul Wicasa Wopasi Innovator program empowers Lower Brule Reservation youth ages 14-18 to build community through food sovereignty, gardens, and farmers markets. This summer, participants tackle meaningful projects including murals and cooking classes, creating lasting positive change for their community's future health and wellness.

Envision Sexual and Reproductive Health

Join nurse practitioner Patty Cason for an engaging discussion on cervical cancer prevention and HPV screening. Explore why prevention strategies keep evolving and get answers to your burning questions. This facilitated talking circle offers practical insights from a national expert with 38 years of sexual and reproductive health experience. Register now!

Reaching Hispanic and Black or African American Audiences

Join CDC's Division of Nutrition, Physical Activity, and Obesity for an exclusive networking call on August 12, 2021. Learn proven strategies for reaching Hispanic and Black or African American audiences from expert presenters. This event features insights from FHI 360 contractors, university partners, and health department leaders sharing what works in community engagement and communication.

2021 Journey of Wellness Conference

Join the California Tribal Comprehensive Cancer Control Program for the Journey of Wellness Conference on June 9 and 23, 2021. Attend free panel sessions focused on cancer prevention, survivorship, and cultural wellness in Native communities. Learn from experts, strengthen your support capacity, and receive workshop materials. Register now on Zoom.

Supporting the Immune System Through Physical Activity & Nutrition

Join Great Plains Tribal Leaders Health Board for an engaging webinar on strengthening immunity through exercise and nutrition. Expert Sean Hollearn shares practical, actionable strategies using simple language and holistic approaches. Learn body mechanics and health science fundamentals applicable today. March 11, 2021, 1 p.m. MST. Register now.

ACORNS and CTCCCP Webinars: Live in Ceremony and Heart Health & Dental Health

Join ACORNS and CTCCCP for two transformative webinars on February 25th. Learn to "Live in Ceremony" with Ernie Albers, exploring how traditional wisdom guides modern life through storytelling and movement. Then discover the surprising connection between heart and dental health with Jan Carver, exploring critical health links often overlooked during pandemic times.

Healthy10 Challenge

The Healthy10 Challenge is a free online program from the American Institute for Cancer Research designed to transform your lifestyle. Each week tackles a new health goal with expert recipes, exercise tips, and nutrition guidance. Share this powerful resource with loved ones and start your wellness journey today.

Webinar with CDC, Ad Council on Feb. 24

Join CDC and Ad Council experts on February 24 for actionable COVID-19 messaging insights. Dr. Anne Schuchat and Charysse Nunez will share resources and evidence-based strategies to strengthen your local pandemic response, followed by a live Q&A session to address your specific communication challenges.
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Upcoming Events

Attending any of these upcoming events? Have other events to share? Let us know! Email us at NNN@ITCMI.ORG to share your event information or to get on our list serve for event updates.

 

National Network of Public Health Institutes Annual Conference | New Orleans, LA | LEARN MORE AND REGISTER

2026 National Council of Urban Indian Health Conference | Washington, D.C. | LEARN MORE AND REGISTER

Webinar | Behavioral Health and Tobacco Product Use:  Addressing Disparities, Improving Outcomes | LEARN MORE AND REGISTER

Partners in Chronic Disease Prevention Symposium | Hosted by Great Plains Tribal Health | Great Plains Tribal Health is pleased to announce that registration is now open for the Partners in Chronic Disease Prevention Symposium. Travel scholarships are available on a first-come, first-served basis.  To apply for a scholarship, please indicate so on the registration page and return all necessary documents by April 10, 2026. | ATTENDEE REGISTRATION | VENDOR REGISTRATION

Council of State and Territorial Epidemiologists Annual Conference | Boston, MA | LEARN MORE AND REGISTER

Jiimaan Journey | LEARN MORE

Great Lakes Area Tribal Public Health Conference | LEARN MORE